1970 • Malmö

Löpning 2020-09-15

Löpning - Distans

Tisdag 15 september 2020 16:17

8,07   km
Distans
39:25
Tid
4:53   min/km
Snitt
158
Snittpuls
173
Maxpuls
142
Stegfrekvens
19   m
Total stigning (clk)
New Balance 1500v3
Total distans: 732 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,99 km4:064:081414:060,99 km
20,01 km1:0084:031285:061,00 km
31,00 km3:573:571509:032,00 km
40,00 km0:007:351449:042,00 km
50,01 km1:0082:1814010:042,02 km
61,00 km3:573:5815814:023,01 km
70,01 km1:0081:3714815:023,03 km
81,00 km4:004:0016219:024,03 km
90,00 km0:016:2815719:034,03 km
100,01 km1:0081:2215220:034,04 km
111,00 km4:034:0416424:065,04 km
120,02 km1:0063:4315725:065,05 km
131,00 km4:054:0716629:126,05 km
140,01 km1:0083:4115730:126,06 km
151,00 km4:064:0716634:197,06 km
160,00 km0:000:3216934:197,06 km
170,01 km1:00131:2215935:197,07 km
181,00 km4:074:0616839:268,07 km