1970 • Malmö

Löpning 2020-09-13

Löpning - Distans

Söndag 13 september 2020 10:34

18,26   km
Distans
1:31:49
Tid
5:02   min/km
Snitt
143
Snittpuls
155
Maxpuls
162
Stegfrekvens
23   m
Total stigning (clk)
Asics GT-2000 8
Total distans: 591 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:065:061275:061,00 km
21,00 km4:574:5713910:042,00 km
31,00 km4:514:5114314:553,00 km
41,00 km5:005:0014419:554,00 km
51,00 km5:015:0114324:575,00 km
61,00 km5:065:0614230:026,00 km
71,00 km5:045:0414335:067,00 km
81,00 km5:075:0714040:138,00 km
91,00 km5:035:0314145:169,00 km
101,00 km5:055:0514250:2110,00 km
111,00 km5:015:0114455:2211,00 km
121,00 km4:564:561471:00:1812,00 km
131,00 km4:534:531481:05:1213,00 km
141,00 km5:025:021461:10:1414,00 km
151,00 km5:075:071441:15:2115,00 km
161,00 km5:035:031461:20:2416,00 km
171,00 km5:065:061471:25:2917,00 km
181,00 km5:005:001481:30:2918,00 km
190,26 km1:205:041491:31:5018,26 km