1970 • Malmö

Löpning 2020-09-06

Löpning - Distans

Söndag 6 september 2020 09:18

17,76   km
Distans
1:31:43
Tid
5:10   min/km
Snitt
134
Snittpuls
145
Maxpuls
164
Stegfrekvens
123   m
Total stigning (clk)
Asics GT-2000 8
Total distans: 591 km
Träningspass från 
Löparkalkylatorn >>

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:125:121205:121,00 km
21,00 km5:125:1213110:242,00 km
31,00 km5:155:1513215:393,00 km
41,00 km5:125:1213120:514,00 km
51,00 km5:175:1713326:085,00 km
61,00 km5:115:1113131:196,00 km
71,00 km5:135:1313336:317,00 km
81,00 km5:175:1713341:488,00 km
91,00 km5:145:1413347:039,00 km
101,00 km5:115:1113552:1410,00 km
111,00 km5:095:0913557:2311,00 km
121,00 km5:055:051361:02:2812,00 km
131,00 km5:095:091371:07:3713,00 km
141,00 km5:055:051371:12:4214,00 km
151,00 km5:085:081401:17:5015,00 km
161,00 km5:055:051411:22:5516,00 km
171,00 km5:005:001421:27:5517,00 km
180,76 km3:485:021411:31:4417,76 km