1976 • Bestorp

Löpning 2019-08-09

Löpning - Distans

9 augusti 2019 - 09:43

11,22   km
Distans
59:20
Tid
5:17   min/km
Snitt
154
Snittpuls
181
Maxpuls
178
Stegfrekvens
191   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:514:5114800:04:511,00 km
21,00 km5:245:2415200:10:142,00 km
31,00 km4:554:5515100:15:103,00 km
41,00 km5:465:4615200:20:554,00 km
51,00 km5:265:2615700:26:215,00 km
61,00 km5:165:1615500:31:376,00 km
71,00 km5:075:0715700:36:457,00 km
81,00 km5:075:0715300:41:528,00 km
91,00 km5:285:2815600:47:199,00 km
101,00 km5:315:3115600:52:5010,00 km
111,00 km5:215:2115900:58:1111,00 km
120,22 km1:095:2214500:59:2011,22 km